Serena Williams Showcases Her Fit Physique Post-Gym

Retired tennis legend Serena Williams excited fans on Instagram Friday by sharing fresh photos highlighting her toned physique and washboard abs following a workout session.

She captioned the photos, “Working out and working on my angles,” inspiring her followers and garnering praise from friends and fans alike.

Her friends commented with words of encouragement, with Lala Anthony excitedly noting, “Always preparing for summer!!!!!” and Naomi Campbell replying with fire emojis. Holly Robinson Peete called her “Shredded,” adding a fire emoji, while Peloton instructor Benjamin Alldis congratulated her, saying, “I see you @serenawilliams 🙌 All those @onepeloton have been serving you well 👏.”

Williams previously shared her workout preferences, revealing a mix of High-Intensity Interval Training (HIIT), stretching, strength exercises, and cardio. She highlighted using Tonal for her cardio, appreciating its independence from a personal trainer and the variety it offers from her long-standing training regimen.

Williams shared in 2021 that the motivation from Peloton instructors helps her push through her workouts: “They’ll be like ‘If you can get through this, you can get through your day, so you gotta do it!’ I’m like ‘I got you! I’m here!’”

Since retiring in 2022, she admits to being even more active in her daily life, especially as a mother to two daughters, Olympia and Adira, with her husband Alexis Ohanian.

On “Today with Hoda & Jenna,” she expressed that motherhood keeps her constantly moving, saying, “As a mom, I’m actually way more active than what I was during tennis,” noting she now spends more time on her feet and taking care of her children.