The Resurgence of the Long Throw in Premier League Football

Only five Premier League clubs haven’t employed long throws into the opponent’s penalty area this season. Interestingly, Liam Delap, the son of former long throw-in specialist Rory Delap, plays for one of these teams, Chelsea.

Long throws have regained popularity as a tactical weapon rather than just a desperate measure in stoppage time. Clubs now train and strategize around this set-piece, even using sets of medicine balls to improve throwing range, as Liverpool has done under expert coach Thomas Gronnemark. The usage of long throws has increased significantly this season, averaging 3.4 per game—more than double the previous season.

Gronnemark, who set a Guinness World Record for the longest throw at over 51 meters, was brought into Liverpool by manager Jurgen Klopp. During his five seasons at Anfield, Liverpool’s possession retention from throw-ins improved dramatically, contributing to their success. His coaching background includes stints at Ajax and Borussia Dortmund, reflecting his reputation across European football.

Recent Trends and Effectiveness

Statistics reveal a sharp rise in long throw-ins since 2022-23. While many teams now attempt longer throws, quality varies. Gronnemark notes that successful teams have dedicated, skilled throwers capable of reaching the first post with accuracy. For instance, Brentford excelled last season, scoring multiple goals directly from long throws.

However, the execution remains inconsistent across the league. A notable example was Patrick Dorgu’s failed attempt at Fulham, which was easily defended. Gronnemark emphasizes that technical training can improve individual throw distance and accuracy, which translates into better offensive opportunities.

Strategic Use and Future Outlook

Teams employ different types of throw-ins—long, quick, or clever—to create space. Yet, many still lack the tactical organization needed for optimal results. Gronnemark advocates for comprehensive routines and specialized players to maximize this set-piece’s potential, emphasizing that improving throw-ins enhances overall team performance.

With the trend gaining momentum, clubs like Aston Villa and Crystal Palace are leading in the number of effective long throws this season. As long throw-ins become a more integral part of gameplay, it appears the long throw’s comeback is well underway.