Sacha Baron Cohen’s Ripped Body Post-Divorce

Sacha Baron Cohen Reveals Impressive Physical Transformation for New Role

The actor showcased his sculpted physique on the cover of a fitness magazine, flaunting oiled abs and muscular arms after months of dedicated training. The photos highlight Cohen doing pull-ups and posing in the gym as he prepares for his new role in a Marvel series.

He shared a behind-the-scenes look on his social media, humorously claiming, “This is not AI,—I really am egotistical enough to do this.” He also teased his workout routine, joking that he used Ozempic, private chefs, and personal trainers, and announcing his “mid-life crisis” as a “middle-aged man who replaced beer with protein shakes.”

Sacha Baron Cohen showing off his physique
Sacha Baron Cohen debuted his ripped physique in the latest issue of Men’s Fitness UK.

Prior to his transformation, Cohen described himself as lacking physical strength, humorously comparing his core to that of an arthritic jellyfish. To overhaul his fitness, he consulted Matthew McConaughey’s trainer. His trainer, Alfonso “The Angry Trainer” Moretti, recalled that Cohen initially appeared “like a ruler, straight up and down,” but showed promise as an athlete in hiding.

Sacha Cohen with Isla Fisher
Sacha Cohen with ex-wife Isla Fisher, with whom he was married for nearly 14 years.

The transformation follows Cohen’s recent divorce from Isla Fisher, finalized in June after almost 14 years of marriage. In a candid Instagram Story, Cohen joked about his fitness journey, sharing that he committed to a low-sugar, high-fiber diet and performed 100 push-ups daily. He credited Moretti for helping him transform his body, expressing appreciation for his trainer’s patience during their routines.

Sacha Cohen at the Venice Film Festival
Cohen’s remarkable fitness reveal comes shortly after his divorce was finalized.